Fotini Bitrou

A Yoga Retreat different from the others, with many sounds and music, took place on the last weekend of May 2021 in Aegina. We found the environment we were looking for at Irides Hotel, by the sea, with the unique...

Ακούω να μου λένε γυναίκες άνω τον 40 ότι έκανα πολύ γυμναστική στη ζωή μου τώρα δε χρειάζεται τόσο και από την άλλη να λένε δεν έκανα όταν ήμουν μικρότερη θα κάνω τώρα? Έχω να σας δώσω 5 λόγους γιατί...

Sri Lanka, which is an island in the Indian Ocean, hosted a special Yoga Retreat with Fotini Bitrou, full of images and experiences. A once in a lifetime trip, on the holy island of Buddha, with a large group of...

Another four-day (25–28 of October 2019) yoga retreat reached its end, in my island of Aegina, in the Irides hotel. We used the new room for the first time, next to the sea, protected by the weather, with a view...

Onar, meaning “dream” in ancient Greek, is the definitive place to be isolated, to be introspective, and to bring serenity to the soul. A dream of self-knowledge, in Andros, in the beach of Achla. On September 2019, we had the...