In March of 2017 fifty aspiring yogis – and not only yogis, from Greece and foreign countries, followed Fotini Bitrou, one of the most famous yoga teachers, to the ultimate leisure trip to Messinia’s international tourist destination of the highest standards, The Westin Resort Costa Navarino. The natural beauty of the Mediterranean enchanting coastal landscape and the luxurious accommodation combined with exercise and a balanced diet, gave to the participants moments of relaxation and rejuvenation.
Every morning everyone started their day smiling and full of energy. The exercises began calmly and became more difficult as the lesson progressed, whereas the last day resulted in stretching between pairs.
The lessons took place in the stunning The Westin Resort Costa Navarino’s sports hall and in its unique outdoor facilities. Achieving total relaxation, wellness and renewal in the Messinian nature was the main element in the design of this yoga retreat Fotini stated satisfied, after the completion of the three day yoga retreat.
The adventure lovers chose Navarinos Outdoors : some cycling in the enchanting Boidokoilia, others a hiking trail. There were those that were tried on the Golf court and those that lived the Anazoe Spa experience. Finally, there were the daring ones that tasted the deep blue Ionian Sea!
Moments of life and unique images that will stay etched deep in the mind ant the soul. So, on to the next, because yoga’s journey continues. And so do we….
The golf court’s “green carpet” was the ideal canvas for Fotini Bitrou’s photo shoot in different asana yoga positions.
photo and video credits: W.K.F.