Yoga Retreat in Mythical Mystras – Euphoria Retreat

Yoga Retreat in Mythical Mystras – Euphoria Retreat

Euphoria Retreat was, in early autumn 2020, the ultimate wellness and rejuvenation destination for a unique Yoga Retreat with the five elements of nature.
At the foothills of Taygetos, below mythical Mystras, with its rich history and overlooking the green valley of Evrotas, with its olive and orange groves, is one of the best Spa and Wellness centers in the world.
The yoga room of unique aesthetic at the highest point of the hotel hosted our team in a series of themed yoga classes.
The full moon is always the peak of the lunar cycle, which brings the completion and affects the period of 2-3 days before and after the day and time of its manifestation. On the day the retreat started, we had a strong full moon and the result was magic. We lived moments of clarity and completion, during which we saw the results of our actions and efforts of the previous weeks. Through gentle practice routines, we dealt with the openings of the energy channels of the legs and hips based on the five elements of nature, as befits such an environment, which was harmonized with the vision of the hotel.

One of the highlights of our three-day was the easy descent from the castle of Mystras to archeological monuments, inextricably linked to Byzantine history. It is also difficult to describe the energy of the place with its connection to the forest and the innovative Spa services.
Finally, some of us had the opportunity and the luck to enjoy a signature menu from the hands of the renowned chef Lefteris Lazarou.
The homeland of the Spartans was a surprise for us and will surely be a wellbeing reference point for all of Greece.