
For the eighth (8th) consecutive year, one of the most impressive winter Yoga Retreats in mountainous Greece is being organized, in the heart of Agrafa, near Lake Plastiras, at the unique Montanema Handmade Village.
A natural landscape surrendered to oblivion and absolute silence, full of fairytale images, awaits us to discover it step-by-step.
For the 8th year, we will enjoy the fruits and energy that this special location in Greece offers us:
The Montanema Experience
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Landscape: Montanema is surrounded by lush fir trees, rivers, and impressively flowing waterfalls, with a unique view towards the Anthochori gorge.
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The Holistic Experience: To feel the Montanema experience, all you need to do is become a part of it:
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Enjoy traditional local food from their garden and farm.
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Taste the large variety of herbs.
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Feel the aromas from the handmade shampoos and creams.
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Surrender to the flow of the special Spa.
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Yoga & Empowerment
The yoga studio, with its wonderful atmosphere, will inspire us once again:
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Classes: Through a series of four (4) classes, we will open our bodies, focus on our breathing, relax, and gain strength and energy for the rest of the winter.
Activities & Exploration
During the three-day trip, our program includes:
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Hiking: We will walk in the fir forest.
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Exploration: We will hunt for mushrooms in the forest.
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Adventure: We will descend into the Anthochori gorge to see the impressive waterfalls.
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Local Knowledge: We will take cooking and soap-making lessons and feed the farm animals located within the village.
Come and become part of this magical winter experience!

A few words about Fotini
She is the owner of Kouros Studio, which has been operating since 1997. In 2004, she founded the Aegina Track and Field team (O.A. KOUROS AEGINAS), serving as its president for five years.
Fotini dedicated twelve consecutive years to track and field (800m-1,500m) and was a national champion with numerous appearances on the Greek National Team. For 23 years, she has systematically engaged in aerobics and weight training, participating in various Fitness competitions.
For the last 20 years, she has been intensively involved in Yoga. She teaches Hatha, Restorative, and Vinyasa Yoga, holding over 10,000 teaching hours and is a registered certified Yoga Alliance teacher (E-RYT 500). She has organized over 100 yoga retreats both in Greece and internationally.
Highlights
Highlights
Spa
Mushroom hunting
Sound Healing Bath
Hiking & mushroom hunting
Soap making
Rolling phyllo dough in the traditional Agrafa way
Walk at Lake Plastiras
| Accommodation Type | Occupancy | Cost/Person | Notes |
| Open-plan House (Double bed) | Double Use (2 people) | 380 € | |
| Open-plan House (Double bed) | Single Use (1 person) | 490 € | |
| Family House (Two bedrooms) | Double Use (2 adults) | 395 € (Adult) | |
| Family House | Triple Use (3 people) | 365 € (Adult) & 65 € (Child 2–16 yrs) | |
| Family House | Quadruple Use (4 people) | 355 € (Adult) & 65 € (Child 2–16 yrs) |
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Children up to 2 years old are not charged. Children 16 years old and above are charged as adults.
Payment Terms
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100 € to secure booking – Down payment/deposit
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Full payment is required by November 1, 2026
Bank Transfer
| Bank | IBAN | Account Holder |
| Eurobank | GR 1902603710000350100194261 | Bitrou Fotini |
| National Bank (Ethniki) | GR 5501102410000024100179902 | Bitrou Fotini |
| Piraeus Bank | GR 4901721240005124026347130 | Bitrou Fotini |
| Alpha Bank | GR7301401610161002002013890 | Bitrou Fotini |
Card Payment
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Pay online HERE
IRIS System
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Via the IRIS system to my mobile phone: 6932431281
Notes
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Booking confirmation is secured only upon deposit payment.
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Please state your NAME and the word Montanema in the payment reason/description.
☑️ Accommodation for 2 nights at Montanema Handmade Village
☑️ 2x Breakfasts with traditional local products
☑️ 4 Yoga sessions/classes
☑️ 2x Dinners with a served five-course traditional menu (will include appetizer, salad, handmade pie baked in a gastra [earthenware pot], and naturally one of the dishes baked in a wood-fired oven… and dessert).
☑️ Transportation (a bus will be provided from Athens at an extra cost)
☑️ Spa
☑️ Climate Crisis Resilience Fee
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Cancellation 8 weeks prior to departure – Loss of deposit
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Cancellation 8 – 2 weeks prior to departure – Loss of 80% of the total amount
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Cancellation 2 weeks up to the date of departure – Loss of 100% of the total amount
- The practice is suitable for all levels of practitioners.
- The indoor Yoga studio, which is 250m2, has a unique view of the Anthochori gorge.
Testimonials
(from the 2025 retreat)
“Every year the magic of Montanema – Forest – tranquility – running waters, combined with the yoga of our beloved teacher Fotini, is the perfect combination for self-love. It is the rebirth of the soul and the body. I already miss it until next year.” V.V.
“Only one word: Perfect!!!” F.Ch.
“An incredible experience in the mountains of Agrafa with Fotini and Petros. May you always be well and fill us with wonderful moments.” A.P.
“Everything was perfect!!! The hospitality was superb in a wonderful environment.” E.S. & S.S.
“What can I say, wonderful!!!” S.M.
“This was my 3rd Yoga Retreat. Everything was very nice, good meditation. Yoga Amazing. Looking forward to the very new one.” D.L.
“Thank you to a lovely couple. Petros, very good organizer, and Fotini, the beautiful yoga meditation. Looking forward to the new programme with you. Thank you for the wonderful experience! Love you every day! Kiss.” S.
“The place you chose to take us, Petros and Fotini, is truly magical. Thank you. A very beautiful experience, Fotini’s classes were unique, I must say, I will miss it, especially the morning Yoga class! We will definitely come soon to the next retreat.” P.Z.
“Once again we thank you and congratulate you for yet another experience we had with you, both in terms of location, facilities, classes, and activities! Athina, Konstantinos, and Sofia found the time to spend time together in nature and by the warmth of the fire. We played and enjoyed ourselves very much. A big thank you to Dimitra and Christina who kept company with our 5.5-year-old Sofia when we had our Yoga class.” A.P. & K.M. & S.M.
“Another unique experience!” Th.P.
“It was my first time, and it exceeded my expectations! I wish life gives me the opportunity to taste more moments like this – I am grateful. Thank you to Petros who was always smiling and to Fotini who was ‘bright’ (Fotini means bright) in name and in deed! May we always have this. With love.” L.A.
“Another wonderful retreat (the second one for me). You are wonderful, we have a great time with you. May we all be well to meet again on another unforgettable trip. Many kisses.” S.M.
“I feel so good after this three-day weekend! Everything was very organized, I enjoyed the classes with Fotini, the nature, and the wonderful room! You are my favorites! I can’t wait for the next one! The soaps were perfect!” Ch.K.
“It was a very, very beautiful experience, this retreat was special with a lot of warmth, a friendly environment, and a beautiful landscape that I will never forget! Fotini – Petros, thank you very much for all your positive energy and the love you give us.” D.Ch.
“It was my first experience with Fotini and her team. It will remain an unforgettable memory! I was impressed by the organization, literally impeccable, by Petros, as well as the support and empowerment of the weaker groups! Once again I witnessed the love and passion of our teacher for what she does. Learning yoga, especially in such an environment, in nature in the mountains, was unique! A big bravo! Petros and Fotini, never stop!” A.G.






