Yoga Retreat in Aegina: Irides Luxury Apartments – Getaway to the Saronic Gulf

We invite you to a three-day Yoga Retreat on the island of Aegina, an accessible paradise just one hour from Athens.

The Retreat will be hosted at Irides Luxury Apartments, a space that ensures absolute relaxation and connection with the sea.

Practice with a View of the Saronic Blue

Our Retreat is dedicated to connecting with our inner world:

Unique Studio: Our practices will take place in a specially designed space with a specific floor, located right above the sea, offering a breathtaking view of the endless blue of the Saronic Gulf.
Deep Immersion: With the help of Yoga techniques, we will delve deeper into contact with the positive qualities of ourselves.

Techniques for Daily Life

The Yoga program is designed to offer you practical tools:

Morning & Evening Classes: It includes dynamic morning Asana practices (for energy) and gentler evening practices (for relaxation), suitable for all levels.
Stress Management: We will practice basic breathing exercises (Pranayama) and learn how to use them for effective stress management and increased energy in our daily lives.
Meditation: Through meditation, we will feel the true qualities of ourselves and invite them to strengthen their presence in our lives.

Come and escape to Aegina for a three-day break that will fill you with peace and completely rejuvenate you!

Getting to Aegina

To get to Aegina, you’ll take a ferry or hydrofoil from the Port of Piraeus in Athens, the main departure point, with faster boats taking around 40 minutes and larger ferries about 1 to 1.5 hours

A few words about Fotini

Fotini Bitrou is a Physical Education Teacher (Graduate of the University of Athens School of Physical Education and Sports Science - TEFAA).

She is the owner of Kouros Studio, which has been operating since 1997. In 2004, she founded the Aegina Track and Field team (O.A. KOUROS AEGINAS), serving as its president for five years.

Fotini dedicated twelve consecutive years to track and field (800m-1,500m) and was a national champion with numerous appearances on the Greek National Team. For 23 years, she has systematically engaged in aerobics and weight training, participating in various Fitness competitions.

For the last 20 years, she has been intensively involved in Yoga. She teaches Hatha, Restorative, and Vinyasa Yoga, holding over 10,000 teaching hours and is a registered certified Yoga Alliance teacher (E-RYT 500). She has organized over 100 yoga retreats both in Greece and internationally.

Cost

Double room στην τιμή των 295€/άτομο σε δίκλινο δωμάτιο

Triple room στην τιμή των 265€/άτομο σε τρίκλινο δωμάτιο

Single room στην τιμή των 410€/άτομο σε μονόκλινο δωμάτιο

Payment Terms

100 € to secure booking – Down payment/deposit
Full payment is required by April 5, 2026

Bank Transfer

Bank	IBAN	Account Holder
Eurobank	GR 1902603710000350100194261	Bitrou Fotini
National Bank (Ethniki)	GR 5501102410000024100179902	Bitrou Fotini
Piraeus Bank	GR 4901721240005124026347130	Bitrou Fotini
Alpha Bank	GR7301401610161002002013890	Bitrou Fotini

Card Payment

Pay online HERE

IRIS System

Via the IRIS system to my mobile phone: 6932431281

Notes

Booking confirmation is secured only upon deposit payment.
Please state your NAME and the word AEGINA in the payment reason/description.

Included

✔ Accommodation for 2 nights at Irides Lux. studios

✔ Breakfast and dinner

✔ 4 Yoga sessions/classes

✔ VAT (Value Added Tax)

Not Included

✔ Transportation

Cancelation Policy

Cancellation 8 weeks prior to departure – Loss of deposit
Cancellation 8 – 2 weeks prior to departure – Loss of 80% of the total amount
Cancellation 2 weeks up to the date of departure – Loss of 100% of the total amount

The practice is suitable for all levels of practitioners.
Specialized flooring for better enjoyment of our practice.

Contact Form

Go back

Your message has been sent

Fotini Bitrou fotini.bitrou@gmail.com, +30 6932431281

Upcoming Yoga Retreats

Image Gallery

Testimonials

“Everything was wonderful!!! Another amazing experience!!! I thank Fotini and Petros from the bottom of my heart. See you at the next retreat!! With love.” M.K.

“Dear Fotini and Petros, Once again I’ve passed some lovely days at wonderful Irides by the sea with strengthening and relaxing yoga! Thank you so much for everything and also to the whole Petritis family for delicious food and smiles.” L.W.

“Efkaristo for the wonderful days of yoga, good food and beautiful views! I will hopefully be back some days!” E.S.

“Fotini and Petros, thank you very much for the fantastic experience! I came a different person and I return feeling very fulfilled with experiences and light! See you at the next one for sure!” N.K.

“I can’t decide which part was my favorite: the wonderful practices with Fotini, the magical location, the sound of the sea during meditation, the company we formed… It was the first retreat of many to follow! Thank you for the wonderful experience! See you at the next one!” N.G.

“Fotini dear, it’s incredible how every retreat manages to get better… thank you for your spirit, the experiences, the images, and the practice. Let’s go for the next one.” A.S.Ps.

“What you love… you do it, you transmit it, and it fills us with energy. Wonderful experience in Aegina. I look forward to the next luminous Fotini!” M.K.

“Thank you for the wonderful weekend on a magic spot, with rejuvenating yoga lessons and such nice people! To find my soul again. Hope to see you again.” J.E (Dutch)

“There is nothing more relaxing, rejuvenating and energizing than Fotini’s retreat at Irides Aegina. Magic yoga lessons suited for your own needs and a beautiful setting in the sea, with great food and treatment, from Petros and his family that makes you feel at home.” A.B.

“Ideal weekend for relaxation and rest in this location combined with Fotini’s quality yoga classes. We lived and enjoyed the PRESENT! Thank you.” R.M.

“Another retreat where I had the joy of enjoying the renewal and relaxation offered by Fotini’s classes, as well as the warm hospitality and family atmosphere of the wonderful Irides hotel. See you again.” Ch.P.

“A very nice experience in the most ideal place! Thank you very much.” S.S.