For the sixth consecutive year, we invite you to one of the most popular and atmospheric Yoga Retreats in Greece, on the “Butterfly of the Aegean,” Astypalaia!

6th Year in Astypalaia: Yoga Retreat on the Butterfly of the Aegean – Castle & Serenity

Astypalaia awaits us to explore it and discover its secret treasures on a unique journey of rejuvenation and holidays.

Practice with a View of the Castle

Imagine waking up in the morning, facing the enchanting Chora (main town) with the windmills and the deep blue sky.

Morning Energy: We will start our day with Yoga overlooking the imposing Venetian Castle and the endless blue of the Aegean.
Sunset Calm: During the sunset, we will enjoy calming breathing practices, gentle exercises, and meditation, finding serenity.

Excursions & Turquoise Waters

The day will be filled with excursions to dreamy beaches with crystal-clear waters:

Swimming: We will visit the beaches of Agios Konstantinos, Steno, Maltezana, and Livadi.
Day Trips: We will take a day trip to the small islands of Koutsomitis and Kounoupa, famous for their exotic, turquoise waters.

Evening Life in Chora

In the evening, the Chora is ideal for a romantic stroll around the Venetian Castle, through the picturesque cobblestone streets, the impressive windmills, traditional taverns, and quiet bars.

Get ready for a Yoga Retreat that will transform you and grant you ultimate summer relaxation!

Getting to Astypalaia

You can get to Astypalea by flying directly from Athens (fastest) or by taking a ferry from Athens (Piraeus port) or other islands like Rhodes, Kos, or Naxos, with routes varying by season.

A few words about Fotini

Fotini Bitrou is a Physical Education Teacher (Graduate of the University of Athens School of Physical Education and Sports Science - TEFAA).

She is the owner of Kouros Studio, which has been operating since 1997. In 2004, she founded the Aegina Track and Field team (O.A. KOUROS AEGINAS), serving as its president for five years.

Fotini dedicated twelve consecutive years to track and field (800m-1,500m) and was a national champion with numerous appearances on the Greek National Team. For 23 years, she has systematically engaged in aerobics and weight training, participating in various Fitness competitions.

For the last 20 years, she has been intensively involved in Yoga. She teaches Hatha, Restorative, and Vinyasa Yoga, holding over 10,000 teaching hours and is a registered certified Yoga Alliance teacher (E-RYT 500). She has organized over 100 yoga retreats both in Greece and internationally.

Highlights

Day cruise by boat to Kounoupa and Koutsomiti islets

Beaches

Chora (Main Town) – Castle

Cost

Accommodation Options (4 nights/5 days)

Kalderimi Traditional Houses (9 rooms)

Room Type	Occupancy	Cost €/Person
Double House	Double	450 €
Single House	Single	560 €
Triple House	Triple	380 €

Nearby Accommodation	Occupancy	Cost €/Person
Traditional Suite Elia	Double	460 €
Traditional Suite Elia	Triple	410 €

In Chora (10 minutes walking from Kalderimi)

Room Name	Occupancy	Cost €/Person
Bianco Studio	Double	410 €
Bianco Studio	Single	510 €
Nero Studio	Double	390 €
Nero Studio	Single	510 €
Nostos House 1	Double	380 €
Nostos House 1	Single	490 €
Nostos House 2	Double	380 €
Nostos House 2	Single	480 €
Nostos Room	Double	330 €
Nostos Room	Single	395 €

Payment Terms

100 € to secure booking – Down payment/deposit
Full payment is required by May 1, 2026

Bank Transfer

Bank	IBAN	Account Holder
Eurobank	GR 1902603710000350100194261	Bitrou Fotini
National Bank (Ethniki)	GR 5501102410000024100179902	Bitrou Fotini
Piraeus Bank	GR 4901721240005124026347130	Bitrou Fotini
Alpha Bank	GR7301401610161002002013890	Bitrou Fotini

Card Payment

Pay online HERE

IRIS System

Via the IRIS system to my mobile phone: 6932431281

Notes

Booking confirmation is secured only upon deposit payment.
Please state your NAME and the word Astypalea in the payment reason/description.

Included

✔ Accommodation for 4 nights at Kalderimi Hotel

✔ Breakfasts with traditional Greek buffet breakfast

✔ 7 Yoga sessions/classes in a special outdoor yoga hall/area at Kalderimi, exclusively for our retreat

✔ VAT

Not Included

✔ Transfer from/to the hotel

✔ Accommodation tax

✔ Meals. We will be able to eat at the beaches where we will be (gourmet canteens!) and in the Chora (main town) in the evening.

✔ Tickets for the day trip boat to Kounoupa and Koutsomiti islets with a wooden boat

Cancelation Policy

Cancellation 8 weeks prior to departure – Loss of deposit
Cancellation 8 – 2 weeks prior to departure – Loss of 80% of the total amount
Cancellation 2 weeks up to the date of departure – Loss of 100% of the total amount

✔ A total of 7 Yoga sessions/classes will be held.

✔ All practices are open to practitioners of all levels.

Contact Form

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Fotini Bitrou fotini.bitrou@gmail.com, +30 6932431281

Testimonials

“Unique experience! The most beautiful retreat I have attended so far. I look forward to seeing you at the next one. Thank you very much.” E.S.

“Grazie! E’ stata un’esperienza meravigliosa. Sicuramente torneremo. Namaste.” (Thank you! It was a marvelous experience. We will certainly return. Namaste.) Yuliya and Andrea

“Very, very beautiful!!! I had a great time, I relaxed, I rested, and I fully enjoyed the yoga, the landscapes, the sea, and your company. See you at the next one.” A.G.

“Wonderful experience, care, energy! Until we meet again!!! Good continuation. Thank you.” L.M.

“Magical island, wonderful people, positive energy. Thank you Fotini and Petros. May you always be well and have inspiration for future trips.” V.K.

“Astypalaia was a wonderful surprise! Thank you once again, Petros and Fotini!!!” R.R.

“Wonderful island! Wonderful Yoga! Until the next time.” B.P.

“You plan and execute every trip of ours with love and care, and we have a wonderful time; you give us precious memories and thoughts for the future. Thank you from the bottom of our hearts.” M.K.

“Thank you for the wonderful journey that was full of colors, smiles, with flavors and aromas. Breaths of calmness and wellness lessons. I wish you all the best, personally, familiarly, professionally, and I will follow you with love.” I.P.

“Fotini-Petros, we had a wonderful time once again! You take care of everything down to the last detail, and that makes all the difference! Until we meet again.” G.F. & M.P.

“Thank you for the very beautiful experiences.” V.V.

“Thank you for managing to synchronize our body, soul, and mind in the most beautiful places on earth so many times. May you live to be 1000!” L.K.

“We are blessed for the beautiful moments we experienced with you on this energetic island. Luck was with us and helped us meet wonderful people. The practices are always a steady value. We continue to Kythira.” S.L. & D.T.

“Thank you for the amazing experience on the beautiful island of Astypalaia!” A.P. & V.W & E.W. & A.W.

“Thank you for the incredibly beautiful moments I experienced in this little corner of the earth with so much energy. Everything was wonderful, and I hope it happens again.” S.M.

“This trip is the first time I have attempted it. Astypalaia for me is more than a destination. It was an embrace of peace, reconnection with myself, and deep gratitude. Thank you for the breaths, the smiles, the silence that spoke, and for everything I felt without words. I leave lighter, more grounded, more ‘me’ until next time!!! With love!!” D.Ch.

“The Sun that caressed the Astropyli (Star Gate) of the Aegean every day, the Breeze that passes through the canyons and cools its Chora, and both of them together caressing the people who live there, making them serene and hospitable, as well as its visitors who become better people, carefree and healthy. Grateful to you, Fotini, for having taken care and continuing to care for our body and spirit. Grateful also to you, Petros, for taking care of our material and emotional world with incredible passion. Always together, Fotini and Petros, Petros and Fotini, healthy, strong, and loved!!!” D.A.

“The island’s aura, the positive energy of the people, as well as the practice of yoga. With a view of the blue Aegean, the aromas of nature, and the warm caress of the sun, these were the highlights of this retreat for us! Fotini, thank you for the calm, the serenity, and the sweetness I feel in my heart, as well as the unblocking in my body! Petros, thank you for the impeccable organization of the trip! We are grateful for this experience! We wish you all the best! See you soon! P.S. We have ‘gained’ one more member for the next retreat.” K.Z & G.M.