
11th Year: Yoga Retreat in Ikaria – The Longevity Zone (June 2026)
Ikaria island: Where Time Stands Still – Yoga Retreat for Wellness Rhythms
For the eleventh (11th) consecutive year, we return to our ultimate destination for a Yoga Retreat in Greece: the island of Ikaria, the “Longevity Zone” (Blue Zone) where time stands still!
We invite you to an anniversary retreat in a place that has been designated as one of the five Blue Zones in the world. The unique energy of Ikaria combined with the wonderful climate will bring optimal results for your body and mind.
Retreat & Ikarian Life
Our retreat in Ikaria is not just practice; it is a way of life:
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Energy & Health: The daily Yoga practice will be combined with the relaxed, long-lived rhythm of the island.
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Explorations: Every day we will go on excursions together to enjoy the beauties of the island: the exotic Seychelles beach in Magganitis, the thermal springs of Therma, Mesakti beach, Christos, Gialiskari, and many others.
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Experience the Panigiri (Festival)! This year, we will have the unique opportunity to experience two (2) authentic Ikarian festivals during our stay!
Come and connect with the true Ikarian philosophy and give your body the energy it deserves!
Getting to Ikaria
You can get to Ikaria by flying into its small airport (JIK) from Athens, or by taking a ferry from Athens (Piraeus), Samos, Mykonos, or other nearby islands like Patmos, Leros, and Fourni, with the main ports being Agios Kirykos and Evdilos.

A few words about Fotini
She is the owner of Kouros Studio, which has been operating since 1997. In 2004, she founded the Aegina Track and Field team (O.A. KOUROS AEGINAS), serving as its president for five years.
Fotini dedicated twelve consecutive years to track and field (800m-1,500m) and was a national champion with numerous appearances on the Greek National Team. For 23 years, she has systematically engaged in aerobics and weight training, participating in various Fitness competitions.
For the last 20 years, she has been intensively involved in Yoga. She teaches Hatha, Restorative, and Vinyasa Yoga, holding over 10,000 teaching hours and is a registered certified Yoga Alliance teacher (E-RYT 500). She has organized over 100 yoga retreats both in Greece and internationally.
Highlights
Highlights
Mesakti Beach
Seychelles Beach
Nas Beach
Therma (thermal springs)
Panigiri (Festival) of Ai Giannis on June 24th in Christos Rachon and on the 29th in Pezi (midday/lunchtime festival)
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Cost €/Person
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495 € in a Double room
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620 € in a Single room
Payment Terms
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100 € to secure booking – Down payment/deposit
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Full payment is required by May 15, 2026
Bank Transfer
| Bank | IBAN | Account Holder |
| Eurobank | GR 1902603710000350100194261 | Bitrou Fotini |
| National Bank (Ethniki) | GR 5501102410000024100179902 | Bitrou Fotini |
| Piraeus Bank | GR 4901721240005124026347130 | Bitrou Fotini |
| Alpha Bank | GR7301401610161002002013890 | Bitrou Fotini |
Card Payment
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Pay online HERE
IRIS System
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Via the IRIS system to my mobile phone: 6932431281
Notes
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Booking confirmation is secured only upon deposit payment.
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Please state your NAME and the word Ikaria in the payment reason/description.
✔ Accommodation for 5 nights at Karras Star Hotel
✔ Breakfasts
✔ Dinners featuring local, traditional Ikarian cuisine prepared by Stamatia
✔ 9 Yoga sessions/classes
✔ VAT
✔ Transfer from/to the port to the hotel
✔ Ferry or airplane tickets
✔ Accommodation tax
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Cancellation 8 weeks prior to departure – Loss of deposit
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Cancellation 8 – 2 weeks prior to departure – Loss of 80% of the total amount
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Cancellation 2 weeks up to the date of departure – Loss of 100% of the total amount
- The practice is suitable for all levels of practitioners.
- The 150m2 Shala is specially configured for our retreat with special flooring and shading.
Testimonial
(από το retreat 2025)
First of all, thank you very much for this wonderful retreat! I enjoyed especially classes in the evening watching the Ikarian sunset. I definitely was able to step out of my comfort zone and did things I would have never done else. I feel calm, wiser and stronger. I loved the program you organised for us! It was a nice mix of everything and I feel like I have to come back to Ikaria after all beautiful places I got to know thanks to you! I especially liked the walk through the forest and the day in Therma. I hope you keep doing what you are doing! This retreat taught me patience, acceptance and making compromises. I wish you all the best and I hope to see you again at the next yoga retreat! And don’t forget to smile.
M.B.
Here is the English translation of the testimonials:
“My beloved Fotini and Petros, I decided to come on this trip with you because of my great need to relax and connect with my body. I couldn’t have imagined that this journey with you would lead me to dream of new possibilities and discover desires I had deliberately set aside. Fotini, you are a wonderful teacher full of light. We need people who guide us and open new paths for us. Thank you for helping me love yoga and want to integrate it into my life! Petros, a big thank you for the impeccable organization, guidance, and facilitation. It’s been years—I think since I was very young—since I felt the emotion that grips me right now. I don’t want this beautiful journey of soul and body to end. I met wonderful people who, I feel, all resembled little bees (myself included) wanting to be close to Fotini and Petros. I am grateful to have experienced Ikaria through this retreat. The only thing that softens my sadness of saying goodbye is that I will follow you on other trips, which I eagerly await! Fotini and Petros, you are bright beacons in our lives. With gratitude,” P.M.
“Petros & Fotini, Thank you so much for this experience. I did not know what to expect, as I have never done a yoga retreat before, but I absolutely loved it! The sessions were run really well, and especially when it came to catering to all difficulties. The way that you allow the schedule for flexibility is perfect. I’m so glad I got to experience Ikaria, and I will definitely consider going to another retreat, perhaps in the winter! Thank you again, for an unforgettable experience. Namaste.” J.G.
“Dear Petros and Fotini, Words cannot fully express my gratitude for the Life-changing experience at your Yoga retreat in the Blue Zone. From start to finish, I loved every moment – even the uncomfortable ones, which I now see as the only true path to growth. Your retreat has inspired me to be happier, healthier, and with a renewed sense of purpose. The journey was long, but every second was worth it. This experience has truly transformed my life, and I’m looking forward to joining you again for another yoga adventure. Blessings to you both, and thank you for my lovely gift! Thank you for creating such a remarkable space for growth and connection. With heartfelt thanks. Thank you for my stunning gift.” A.B.
“Dear Petros & Fotini, This has been an experience of a lifetime. I have loved every moment of our time on Ikaria and have deep appreciation of the space that was held for us to explore our body, mind and soul while connecting with the soul and essence of this incredible island. I will never be able to explain the feeling that I had here and I’m positive I will carry it with me always. My best wishes.” S.B.
“Beloved Fotini and Petros, another journey comes to an end! I leave FULL of experiences, images, memories, and encounters with beautiful people. FULL of the influence of YOGA, the energy of Ikaria, which I wouldn’t have known so well in any other way. I leave full of energy, appetite, and a willingness to improve physically and mentally, continuing yoga and being grateful for everything that I am, I have, and I have the possibility to do… such as coming to your yoga retreats. You are the most amazing hosts… You take care of every last detail. Thank you. Until we meet again.” P.L.
“Beloved Fotini and Petros, Wonderful, united couple, your energy captivated me! Thank you from the bottom of my heart for the rejuvenating experience in beautiful Ikaria. Your consistency, the colorful variety of the daily program, and Fotini’s captivating voice delivered a resonant message. Love, positivity, and external beauty.” A.G.
“Fotini and Petros, This is my first time with you, and the experience was unexpectedly so good! It exceeded my expectations! I met nice people, I laughed a lot, I had great fun, I ate well and a lot, and I enjoyed yoga with Fotini in this fantastic and natural setting with the perfect view. This trip left only good and pleasant impressions, and we will definitely meet again. Stay well and continue your efforts! Thank you for the experience and the positive energy.” F.K.
“Dear Fotini and Petros, Thank you for a really beautiful yoga retreat, and I’ve enjoyed every moment, especially the variety of yoga types offered from you. The balance of yoga with the trips has been perfect. Perhaps some more sound bath would be even better. Please let me know about winter retreats available and keep me informed. Thank you again, Love & best wishes.” S.R.
“My beloved Fotini and Petros, once again I feel immense gratitude for the wonderful days you offered us. You generously gave us the opportunity to escape from our daily routine and focus on our personal growth. A huge thank you from the bottom of my heart! Until we meet again.” M.S.
“Fotini and Petros, you are the best! Thank you for everything! We didn’t even have to think about anything, you had everything ready exactly as we would want it, and even better!! Fotini… sorry I wasn’t punctual for yoga!! We love you.”
“We had a wonderful time!! Guys, thank you very much for everything!! I hope to join the next ones!” M.K.
“Super Dupper Wow” K.R.
“Beloved Fotini and Petros. Thank you very much for the beautiful moments we shared, both during the yoga classes with our incredible teacher and during the other activities you organized with great care and love. Although, due to the children and the heatstroke I suffered for a few hours after the excursion to the beautiful Seychelles beach, I couldn’t participate in all the activities, everything was so beautiful, relaxing, and unforgettable! I will not forget the sunsets along with Fotini’s positive guidance and her encouragement to smile! I will see you at the next one! With love.” I.V.
“Unique, Authentic & Unforgettable! Ikarian balm for the body, mind and soul with the divine guidance of Fotini (a goddess!) and gentle Petros. Dear Fotini & Petros, I have loved discovering the island, making new connections and enjoying ancient traditions. Can’t wait, until the next one. With Love.” S.J.
“Beloved Fotini and Petros, Thank you very much for the wonderful experience, the hospitality, and the care. It is obvious how much you love what you do and how hard you work to give us a perfect week. I enjoyed the classes so much! I hope to be able to participate in future retreats! I wish you the best. With love and appreciation.” E.A.
“Your concept is fully holistic. The combination of internal and external discoveries evolves persons, a literary journey important for your physical and psychological well-being. An external journey to explore new places with the help of the inside recommendations. I’m grateful to have discovered Ikaria with you and lovely persons in the yoga group. Thank you!” C.S.
“I wish you health, prosperity, and abundance! May you always be well and may we share wonderful experiences in unique destinations!” P.L.
“Fotini’s retreats are always a unique experience. I saw Ikaria and life through different eyes! May you always be well and may we share more wonderful trips. Thank you for the beautiful journey into energy!” E.A.
“Health, love, and positive energy! May you always be well and continue to take us to the most beautiful places of the soul and geography.” M.A.
“Thank you for the beautiful experience! Unique people with a nice aura! Fotini, you are unique! May you be well, and we will see you again!” H.K.
“A wonderful island, with wonderful people and ‘bright’ (fotini) energy! Thank you from the bottom of our hearts for this beautiful experience. Until next time.” E.H.
“It’s a new dawn, It’s a new day, It’s a new life for me, ooh, And I’m feeling good! Thank you.” F.N.
“Another retreat that was good for our body and soul. With your organization and guidance, we discover new places and new people every time. Thank you. Until next time. I’m touched by everyone’s kindness, care and help. The smile of strangers, the blue eternal sea, the trees and the mountains, the love of new friends. Efxaristo with love.” C.P.
“The Yoga Retreat in Ikaria was a special experience. The energy of the island, the rhythm of nature, and the simplicity of the days took me far away from the stress of everyday life. Thank you for the unique experience and the wonderful organization.” R.P.








