At the yoga retreat of Elafonisos I dealt with the situation they most needed to face due to the long-term confinement, and I focused on the issues that will concern us from now on due to this situation we went through. Osteoporosis lesson, Heart opening lesson, Nervous system relief lesson, Balancing lesson… The result was the silence that asks time to express itself, wants to understand and knows how to respect the other but also itself. We discovered new elements that made you fall in love with the beautiful path of practice in the morning and afternoon. The development of relationships with other people offers the possibility of self-awareness in different terms.
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