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With great anticipation I was preparing to organize, for the second time, after 2017, the Yoga Retreat on the four-day...

We shield our body and make our day by working out during our stay at home for protection against...

Are you stuck at home trying to stop the spread of the coronavirus COVID-19 and wonder how many calories you’re...

It’s the first month of the summer and with its arrival officially begins the hottest season of the year. However,...

Our first yoga retreat for 2020, which is a thematic practice, awaited us in a place that looked like it...

Sri Lanka, which is an island in the Indian Ocean, hosted a special Yoga Retreat with Fotini Bitrou, full of...

Another four-day (25–28 of October 2019) yoga retreat reached its end, in my island of Aegina, in the Irides hotel....

Another experience with Yoga that we had in the Montanema Handmade Village in the three days of 11–13 of October...

Onar, meaning “dream” in ancient Greek, is the definitive place to be isolated, to be introspective, and to bring serenity...

The 4th Yoga retreat in Ikaria was completed on June 28th, 2019 with great success. What more could you ask...

Kythera was the destination I chose to begin with a unique Yoga Retreat the summer of 2019. Together with my...

A wellness, healing and rejuvenation Detox Yoga Retreat took place on the weekend of March 25, 2019 at the best...