Summer is on its way, and along with a change of mood, we want to be closer to nature and if we among those lucky ones who live on an island like Aegina, we can exercise either in the sea, or next to it. Kouros Gym plans the summer sessions round swimming lessons for children (lessons begin in the last week of June) and lessons for adults, with yoga by the sea (Yoga On the Beach – lessons start on the first Friday of July) and yoga lessons on surf-boards (Surf Yoga – August-September). This year will be the same as every year but
more frequently and with more courses: “Be a Part of it” a series of Yoga & Pilates courses at hotels in Aegina (from early June).
Details on the times, days and which hotels will be chosen will be available shortly on my site. If you are a lover of yoga and the sea and you have a chance to holiday in Aegina, make straight for Kouros gym for an Outdoor Programme either for you or your children.
We wish you a wonderful summer in the beauty of our lovely island!
The Outdoor Programme of our gym includes:
• Yoga on the beach
• SUP yoga
• Swimming lessons for children