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02
October

5 Elements Yoga Retreat in Euphoria Retreat 5*, in Mystras, 2–4 of October 2020

October 2 - October 4350€
We will meet the beginning of Autumn in a place full of energy, a land of rich beauty and natural splendour, under the castle of Mystras, the first definitive wellbeing Spa in Greece, called Euphoria Retreat, for a special Yoga retreat.
The EUPHORIA RETREAT is a place of transformation and therapy, deeply authentic, close to nature and its philosophy. Mystras has been listed by UNESCO as a World Heritage Site.
The experience I had visiting it was one of intense emotions of wellbeing, happiness, and enthusiasm
The characteristics of the Yin-Yang are present everywhere. In the Chinese philosophy, Yin-Yang (陰陽) describes how seemingly opposite forces can complement each other and be interdepended in the natural world, or how one can create the other because of their interconnection. Yin-Yang is naturally represented in the various dualities of the world, like light and darkness, fire and water.
When we compare the Sun with the Moon, the Sun is bright and warm, in comparison to the Moon. That’s why the Sun is considered the Yang and the Moon the Yin.
In the Spa, one meets the Sun and the Moon in many places. Every part of the spa is designed to give the positive energy of the five elements of nature; fire, water, air, earth, and aether. Their properties are very important for the understanding of the balances and imbalances inside the human body.

 

*The yoga practice is accessible for all levels of practitioners.

Yoga Instructor

Fotini Bitrou

Fotini teaches Hatha, Restorative and Vinyasa yoga. She is a registered yoga teacher with Yoga Alliance RYT500, which acknowledges the completion of a yoga teacher training with a registered yoga school. She is also a gymnast graduate from Athens University and owner of the Kouros studio. Fotini was the founder of the classic athletics (track) team in Aegina, of which she was president for five years. She was also involved for 12 years with classic athletics (800 – 1,500 meters) and was a track champion in many appearances with the national team of Greece. For Yoga instructor Fotini Bitros’ Biography click here

Indicative daily schedule 

Friday 2/10/2020
  • 8:00am departure from Athens
  • arrival at Euphoria Retreat
  • free time and spa
  • 18:00 Yoga
Saturday 3/10/2020
  • 8:30am morning Yoga
  • breakfast
  • hikking from the Mystras Castle down to the hotel, throught the mountain Taygetos
  • free time and  spa
  • 18:00 Yoga
Sunday 4/10/2020
  • 8:30am morning Yoga
  • breakfast
  • free time and  spa
  • 13:00 departure

 

Included

  • 2 nights at Euphoria Retreat
  • 2x breakfast
  • 4  Yoga classes
  • 20% discount in the Spa for our group

Free use of the Spa Facilities for our Group:


1.Outdoor-Indoor swimming pool,
2. 
Relaxation Area,
3. Waterwell (Kneipp Therapy), Tepidarium,
4. Laconium Finish Sauna,
5. Experience Showers,
6. Herbal Steam bath,
7.Cold Plunge Pool,
8. Cold Ice Mist,
9. Use of Gym and
10. Daily Wellness Group Activities

Not included

  • Transfer from/to hotel
  • meals

Cost

Double  Room: 350 € / person

Single Room 480 € / person

triple room 330 € / person

PRICE: for companions -50 €

*Limited availability

Payment terms

  • 100 € Reservation
  • 100 € until 10 Fbruary 2020
  • Full payment until 1 September 2020

Bank details

Eurobank

address Leoforos Dimokratias 6 Aegina

My address Leoforos Faneromenis-Aegina

Bic ERBKGRAA

Swift Eurobank bank Greek number Iban:GR 1902603710000350100194261

Name Bitrou Foteini

Cancellation Policy

  • Cancellation 8 weeks before departure – loss of deposit
  • Cancellation 8-2 weeks before departure – loss of 80% of the total amount
  • Cancellation two weeks until departure – loss of 100% of the total amount

 

Contact details

For more information contact Fotini here: [email protected], +30 6932431281

Contact Form

 

Previous Yoga Retreats with Fotini

  • A yoga retreat straight out of a fairytale, Monemvasia January 2020, Kinsterna click
  • Impressive pictures from the Yoga Retreat in Sri Lanka, December 2019, click
  • Yoga Retreat next to the Sea in Aegina October 2019, Irides click
  • Yoga Retreat in the Nature of Agrafa,  October 2019, Montanema click
  • Yoga Retreat to ONAR’s Paradise, Achla beach, Andros 2019 click
  • One of the Most Popular Yoga Retreats in Greece in 2019, on the unique island of Ikaria for the 4th consecutive Year click
  • A Unique Yoga Retreat Destination in Kythera 2019 click
  • Yoga Retreat at one of the Best Spas in the World, Therma Sylla 2019 click
  • An Unforgettable Yoga Retreat in Mani in Feb 2019 click
  • An Impressive Yoga Retreat in Snowy Greece. Agrafa-Lake Plastiras in 2018 click
  • Yoga overlooking the big blue on the Aegean’s Butterfly, Astypalaia in 2018 click
  • One of the most popular Yoga Retreats in Greece, Ikaria in 2018 click
  • Yoga Retreat in a Yurt at Abelionas Retreat Messinia in 2018 click
  • Columbia Beach Resort Hosted the Biggest Yoga Retreat in Cyprus in 2017 click
  • Relaxation with Yoga on the Island of Tranquility, Ikaria 2017 click
  • Yoga Retreat in Antiparos 2017 click
  • Yoga retreat on an island full of Greece, Paros 2017 click
  • Costa Navarino Hosted the Greatest Yoga Retreat in Greece in 2017 click
  • Yoga Retreat in Arachova 2-5 January 2017 click
  • Rejuvenation & Relaxation Vacation with Yoga in Sivota, Thesprotia 6-9 October 2016 click
  • An Unforgettable Yoga Retreat in Ikaria 24-29 June 2016 click
  • What I experienced in the 3-day Yoga Retreat on Aegina 20-22 May 2016 click
  • Yoga & Spa retreats in Thermae Resort & Spa Platystomo 29-31 January 2016 click

Details

Start: October 2
End: October 4
Cost: 350€

Venue

Venue Name: Euphoria Retreat
Address: MYSTRAS, SPARTA Ελλάδα

Organizer

Organizer Name: Fotini Bitrou
Phone: +30 6932431281
Email: