3 Days Yoga Retreat in Aegina Island Greece 12-14 May 2017

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165.00 

PRICE: 165 € in a double room, 200 €  in a single, 155 € in a triple room / person

Payment

A 50% deposit must be paid to secure your reservation. The balance payable 5 weeks prior to arrival. Bookings made less than 5 weeks prior to retreat must be paid in full.

Cancellation

Cancelation 8 weeks before departure – loss of deposit

Cancelation 8 – 4 weeks  before  departure – loss of 80% of total  price

Cancelation 4 weeks  or  less  before  departure  or  for non-arrivals – loss  100%  of  total  price.

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Description

Purefitness Yoga Holiday Greece Program

You will practice during this yoga retreat basic breathing exercises and learn how you can use them to manage stress and increase energy in your daily lives. You will become aware of your own true qualities and bring them even further into your lives through meditation. The program includes dynamic asana yoga in the morning, gentler forms of yoga in the afternoon and calming breathing practices, meditation and reflection to quiet the mind and connect with the essence of who you are.

Typical daily program

  • morning Hatha yoga
  • Breakfast – a typical Greek breakfast with traditional products
  • Free time
  • Afternoon relaxation – massages, siesta, hang out on the beach,SUP yoga, go exploring, whatever you want…time to just be
  • Sunset meditation, end each day with calming breathing practices, meditation and reflection to quiet the mind and connect with the essence of who you are
  • Delicious dinner

Yoga Instructor

Fotini Bitrou (Hatha, Restorative, Ashtanga and Vinyasa Yoga)

Fotini is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Fotini is a gymnast (Graduate Athens University) and owner of the Kouros studio in Aegina. She was founder of the classic athletics (track) team in Aegina of which she was president for 5 years, and she was involved for 12 years with classic athletics (800 – 1,500 meters) and was track champion in many appearances with the National Team of Greece. more info about Fotini here…

What’s not included

  • Airport tickets
  • Transfer from the airport to Aegina island
Group size

6 – 20 persons.

 

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